Ali and Liston: The Boy Who Would Be King and the Ugly Bear by Bob Mee PDF

By Bob Mee

ISBN-10: 1616083697

ISBN-13: 9781616083694

First ebook to pay attention completely at the Liston-Ali saga.

Three months after the assassination of John F. Kennedy, prizefighters named Charles “Sonny” Liston and Cassius Marcellus Clay Jr. stepped right into a boxing ring in Miami to dispute the heavyweight championship of the area. Liston used to be a mob fighter with a legal earlier, and rumors have been spreading that Clay was once not only a loud, bright-eyed boy blessed with greater than his percentage of the craziness of sweet sixteen, yet a believer in a shadowy cult: the state of Islam. Neither can be a hero within the eyes of the media.

Against this backdrop of political instability, of a rustic at struggle with itself, in a time while traditional African-American humans have been maimed and killed for the smallest acts of defiance, Liston and Clay sought out their very own person destinies. Liston and Ali follows the contrasting paths those males took, from their backgrounds in Arkansas and Kentucky via to that sixteen-month interval in 1964 and 1965 whilst the tale of the realm heavyweight championship established on them and all they stood for. either Ali and Liston’s tracks are as their paths diverge: Ali occurring to greatness along with his epic fights and Liston catapulted again into oblivion until eventually his mysterious demise in 1970. utilizing unique resource fabric, it explores a riveting bankruptcy in activities background with clean perception and notable aspect. Liston and Ali is a priceless addition to the literature approximately those global icons and their competitors.
nine colour and eight black-and-white illustrations


ISBN-13: 2940000959114

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Additional info for Ali and Liston: The Boy Who Would Be King and the Ugly Bear

Sample text

The resultant effect is that the SSC can enhance performance by an average of 15%–20% (33). The SSC is most prominent in fast-twitch (FT) muscle fibers (as FT fiber motion is faster resulting in greater elastic energy storage) and is highly trainable via plyometric, sprint, agility, and resistance training (RT). Critical to SSC performance is that the CON action follows right away. Any pause between the ECC and CON phases (or initiating an action without a countermovement) results in attenuated performance.

1 depicts the active length-tension relationship where passive elements are not considered. When examining total muscle tension, both active and passive elements contribute, with active elements contributing greatly from short to moderate lengths and passive elements contributing greatly at moderate to longer lengths. At shorter muscle lengths, there is overlap of the actin filaments, which reduces actin and myosin interaction. Because muscle tension is proportionate to the number of cross-bridges formed, shorter lengths geometrically pose a problem reducing active muscle tension.

2002;34: 364–380. 3. Drechsler A. The Weightlifting Encyclopedia: A Guide to World Class Performance. Whitestone (NY): A is A Communications; 1998. pp. 1–15. 4. Epley B, Taylor J. Developing a policies and procedures manual. In: Baechle TR, Earle RW, editors. Essentials of Strength Training and Conditioning. 3rd ed. Champaign (IL): Human Kinetics; 2008. pp. 569–588. 5. Fair JD. Muscletown USA: Bob Hoffman and the Manly Culture of York Barbell. University Park (PA): The Pennsylvania State University Press; 1999.

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Ali and Liston: The Boy Who Would Be King and the Ugly Bear by Bob Mee

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