Artiste martial Mon Tao de Bruce Lee au MMA - download pdf or read online

By David Bertrand

ISBN-10: 2390030033

ISBN-13: 9782390030034

Les arts martiaux, plus qu'une self-discipline, un réel mode de vie
Les arts martiaux ont connu un développement et une évolution spectaculaires à partir des années 1970, sous l'impulsion d'un homme au nom désormais légendaire : Bruce Lee. Ils se sont modernisés et sont pratiqués aujourd'hui dans divers objectifs tels que le wrestle sportif et los angeles self-défense, l. a. situation body et le perfectionnement process, los angeles santé et le bien-être ou encore le spectacle et le divertissement. Ils ont une measurement internationale et touchent des personnes d'origines et d'horizons extrêmement variés. Ils véhiculent une measurement culturelle, historique, philosophique et même spirituelle souvent méconnue du grand public. Les arts martiaux peuvent devenir un chemin de vie able de transformer une personne de l'intérieur. Et dans leur essence même, ils contiennent paradoxalement une size profondément non violente.
Pour los angeles première fois, un ouvrage en français explique de l'intérieur ce phénomène de société à travers l'itinéraire exceptionnel d'un artiste martial, qui se présente lui-même avant tout comme un artiste de los angeles vie.
CE QU'EN PENSE l. a. CRITIQUE
- "Artiste martial s'adresse bien évidemment aux pratiquants des arts martiaux mais également à tout un chacun" - lavenir.net
À PROPOS DE L'AUTEUR
David Bertrand est né en 1979. Professeur de psychologie et d'arts martiaux, il donne cours en haute école et a fondé sa propre académie en Belgique. Depuis l'âge de quinze ans et avec un profond esprit d'ouverture, il a parcouru avec endurance, détermination et persévérance tous les stades d'apprentissage et d'enseignement de nombreuses disciplines : kung fu, wing chun, savate, jeet kune do, kali-escrima, silat, sanda, muay thaï, jiu jitsu brésilien et enfin MMA. Aux quatre cash du monde, il a combattu, s'est entraîné et a suivi des phases avec certains des plus grands specialists et combattants actuels. Il est notamment instructeur certifié par Dan Inosanto, l'héritier de l'enseignement et de l'art de Bruce Lee.
EXTRAIT
Le mardi 20 septembre 1994, je me rendis à pied au centre sportif de Louvain-la-Neuve, ville universitaire à trente kilomètres au sud de Bruxelles, en Belgique. Avec mon ami Daniel, j'allais assister à mon preferable cours au seul membership de kung fu de los angeles région. Je n'avais en tête que l'image de Bruce Lee, le héros de mon enfance : il représentait tout ce que j'attendais d'un membership de kung fu à cette époque. Mais avant d'avancer plus loin dans ce qui allait être mon futur, voyons ce qui était déjà mon passé. Pourquoi m'étais-je décidé à commencer les arts martiaux ?

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Sturdy trainers with good floor grip are also important. Don’t wear jewellery and make sure that long hair is tied up so that it cannot get caught in machinery in the gym. If and when necessary use a weightlifter’s belt to support the back. SECURING EQUIPMENT Use collars to secure weights to the bar and dumb-bells so that they cannot fall on you, or anyone else, during the execution of the exercise. One of the most common accidents in the weights gym is weight discs falling from unsecured bar or dumb-bells on to toes.

The one thing that all martial arts have in common is that we can all learn something from each other, if we’ll only open our eyes wide enough to see. 35 Weight Training for the Martial Artist Understanding your own art means little more than being honest, even if it is only with yourself. Is your art a kicking art, punching art, or a grappling art? Is it close range, long range, semi-contact, full contact, an attacking art or a defensive art? Whatever your art is, analyse what it is not, and that will be where your weakness lies.

To trash all traditionalists, which seems very fashionable at the moment, simply because they are traditional, or to trash other stylists because they do not follow the same way as us would also be very blinkered. The one thing that all martial arts have in common is that we can all learn something from each other, if we’ll only open our eyes wide enough to see. 35 Weight Training for the Martial Artist Understanding your own art means little more than being honest, even if it is only with yourself.

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Artiste martial Mon Tao de Bruce Lee au MMA by David Bertrand


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